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Virtual Stress Relief: Welcome

Your Virtual Destination for Stress Relief


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Dear Students, Faculty and Staff,

The Dwight Marvin Library may not have a De-Stress Fest this year, but the library wanted to share some stress relieving activities and resources with you as we approach the end of the semester. We hope that this guide can brighten your day, focus your mind, and strengthen your spirit. And if/when you have a question about how to cite an article, or how to find the perfect book for an assignment. You can always Ask a Librarian.

Wishing you health and well-being,

The Dwight Marvin Library

Infographic: The Most Popular Yoga and Mindfulness Apps

Infographic: The Most Popular Yoga and Mindfulness Apps | Statista You will find more infographics at Statista

Ebooks on Wellness, Stress Relief, and Relaxation Available from the Dwight Marvin Library

Pick Your Stress Relief Sanctuary

Stress Relief Sanctuaries:
Netflix, Cereal, Memes, Walks: 4 votes (19.05%)
FaceTime, Cup of Tea, Banana Bread, Yoga: 8 votes (38.1%)
TikTok, Coffee, Online Shopping, Sweat Pants: 3 votes (14.29%)
Books, Group Chats, Weighted Blankets, Scented Candles: 6 votes (28.57%)
Total Votes: 21


Stephanie Ross Bitmoji

This guide is based on and inspired by SUNY Fredonia's Virtual Care Package and University at Buffalo's Virtual Stress Relief guides. Special thanks to their awesome librarians for sharing ideas, resources, and much needed virtual R&R.

This guide was written and curated by HVCC Librarian, Stephanie Ross.